by Bonnie Clark
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A girl learns to notice a troubling thought, treat it kindly, and let it go so she can choose more hopeful ones. A simple, calming introduction to mindfulness.
Henry gets so mad when Ella won't share, and Grandpa and some animal friends teach him belly breathing and counting to ten. Calm down tools kids actually use.
Sarah Jane Hartwell doesn't want to go to her new school, and the twist ending reveals exactly who she is. A clever first day classic that kids love to reread.
A dance recital goes wrong and she keeps going anyway. Great for kids nervous about performing.
Ruby's small worry grows bigger every day she ignores it, until she finally talks about it. A wonderful way to show anxious kids that sharing a worry makes it shrink.
Jasper's favorite carrots seem to be following him. Spooky fun that's just scary enough.
Anxious Camila dreads a class trip to the aquarium, until she helps a scared classmate and finds her own courage. A gentle story for worried kids.
Beatrice has never made a mistake, until she does in front of everyone. A classic for perfectionists, and it's really funny.
Simple rhyming text walks kids through breathing exercises for when they feel scared, sad, or mad. An easy, practical book to keep handy for calm down moments.